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CutKilo blogs are your trusted source for expert advice on weight management. Stay informed with the latest health trends and insights to support your journey toward sustainable, long-term results.
Patient Guides
Mounjaro After Bariatric Surgery: Can You Take Tirzepatide After a Gastric Bypass or Sleeve?
Can you take Mounjaro after gastric bypass or sleeve gastrectomy? A doctor-led guide to using...
Mounjaro Benefits
Mounjaro and Testosterone: How Weight Loss on Tirzepatide Can Restore Male Hormones
Low testosterone affects up to 79% of men with obesity. Clinical evidence from ENDO 2025 shows...
Patient Guides
Mounjaro and Your Gut Microbiome: How Tirzepatide Changes Your Gut Bacteria
Tirzepatide increases beneficial Akkermansia and Bacteroides while restoring microbial diversity....
Common Side Effects
Night Sweats on Mounjaro: Why They Happen and How to Manage Them
Night sweats on Mounjaro affect up to 10% of patients during early treatment. Learn why tirzepatide...
TRADITIONAL WEIGHT LOSS SOLUTIONS
WHAT HEALTHY WEIGHT LOSS LOOKS LIKE
In 2022, 45% of adults in England aimed to lose weight, with 52% of these being women. Sustainable weight loss is best achieved through a balanced, calorie-controlled diet and regular physical activity.
However, restrictive diets can slow metabolism and increase hunger, causing many to regain lost weight. Addressing factors like hormonal balance and appetite regulation is crucial to prevent cycles of weight regain.
WEIGHT GAIN - THE STATISTICS
Being overweight is typically determined by calculating Body Mass Index (BMI), which assesses weight in relation to height. A BMI of 25 to 29.9 indicates overweight, while a BMI over 30 signals obesity – which can lower your life expectancy.
