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CutKilo blogs are your trusted source for expert advice on weight management. Stay informed with the latest health trends and insights to support your journey toward sustainable, long-term results.

Woman consulting with her doctor about rheumatoid arthritis and Mounjaro treatment in a modern London clinic

Mounjaro Benefits

Mounjaro and Rheumatoid Arthritis: Can Tirzepatide Help Autoimmune Joint Inflammation?

Early evidence suggests GLP-1 receptor agonists may reduce RA disease activity beyond weight loss....

Mounjaro autoinjector pen and alcohol swab on a clean countertop ready for self-injection

Patient Guides

How to Self-Inject Mounjaro: Pen Technique, Site Rotation and Common Mistakes

A step-by-step guide to Mounjaro KwikPen injection technique, approved injection sites, site...

Woman having a blood test in a London GP consulting room to check iron levels during Mounjaro treatment

Mounjaro Warnings

Mounjaro and Iron Deficiency: Can Reduced Eating on Tirzepatide Cause Anaemia?

Iron deficiency is not listed as a Mounjaro side effect, but reduced food intake on tirzepatide can...

Woman preparing a Mediterranean salad in a bright London kitchen, representing healthy nutrition and self-care during endometriosis treatment with Mounjaro

Women's Health

Mounjaro and Endometriosis: Can Weight Loss on Tirzepatide Help Manage Symptoms?

A CutKilo doctor examines how weight loss on tirzepatide may reduce oestrogen-driven inflammation...

Woman breathing deeply on an autumn park bench, representing improved respiratory health on Mounjaro tirzepatide

Mounjaro Benefits

Mounjaro and Asthma: Can Tirzepatide Help?

Emerging evidence suggests GLP-1 agonists like tirzepatide may reduce asthma exacerbations and...

Abstract medical illustration showing subcutaneous tissue layers with healthy and inflamed adipose cells

Patient Guides

Mounjaro and Lipoedema: Can Tirzepatide Help Abnormal Fat Deposits?

Can Mounjaro help lipoedema? Emerging research suggests tirzepatide may reduce inflammation and...

Woman in warm jumper sitting in a sunlit GP surgery waiting room during autumn

Patient Guides

Mounjaro and Your Flu Jab: A Doctor’s Guide to Vaccination Timing

Is it safe to get the flu jab while on Mounjaro? Yes. Learn the best timing, injection site tips,...

Mounjaro kidney stones risk - hydration and prevention guidance for tirzepatide patients

Mounjaro Warnings

Mounjaro and Kidney Stones: Does Rapid Weight Loss Raise Your Risk?

Woman wrapped in a mustard wool blanket holding a warm mug beside a frosted window in winter

Common Side Effects

Feeling Cold on Mounjaro: Why It Happens and How to Stay Warm

Feeling cold on Mounjaro? A doctor explains why weight loss on tirzepatide can make you feel...

Illustration of a human torso showing the abdominal organs where visceral fat is stored

Mounjaro Benefits

Mounjaro and Visceral Fat: How Tirzepatide Targets Hidden Belly Fat

Mounjaro and visceral fat: a doctor explains how tirzepatide reduces hidden belly fat, what the...

WHAT HEALTHY WEIGHT LOSS LOOKS LIKE

In 2022, 45% of adults in England aimed to lose weight, with 52% of these being women. Sustainable weight loss is best achieved through a balanced, calorie-controlled diet and regular physical activity.

However, restrictive diets can slow metabolism and increase hunger, causing many to regain lost weight. Addressing factors like hormonal balance and appetite regulation is crucial to prevent cycles of weight regain.

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WEIGHT GAIN - THE STATISTICS

Being overweight is typically determined by calculating Body Mass Index (BMI), which assesses weight in relation to height. A BMI of 25 to 29.9 indicates overweight, while a BMI over 30 signals obesity – which can lower your life expectancy.

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Patient Reviews

gabriella farias

Great customer service and advice threw out. So happy with everything and my results . Highly recommend 🙂

Teresa Costa

Great advice, results and patience to respond to questions on time at anytime! Super recommend!

Kristen

Cannot recommend CutKilo highly enough. The doctor is genuinely lovely, warm, attentive, and has the kind of bedside manner that's increasingly rare. He takes the time to actually listen, explains everything clearly, and never makes you feel rushed or like just another number. There's no judgment, no pressure, just thoughtful, personalised care. And the treatment truly works. I've seen real, steady, sustainable results, and the ongoing support throughout has made all the difference. The whole experience has been discreet, professional, and genuinely transformative. If you're considering a medically supervised approach to weight management, you're in the safest possible hands here.

Lilly K Photography

Dr Emil is amazing , I highly recommend ! His support, kindness and motivation make a huge difference during my journey and he’s always available to answer any questions and help! Thank you again for everything!

Arina Tetera

Highly recommend CutKilo if you are considering going on a GLP-1 journey. Very personal doctor-supervised service that helps lose weight more effectively and sustainably. I had my individual dose adjustment according to my needs and was also offered the option to come in at the Harley Street clinic for a free DEXA body composition scan. For me as a fitness professional this level of care stands out in a field that can be quite standardised in other places.

MILKO MIRCHEV

I had a great experience with CutKilo – Medical Weight Loss. The support throughout my weight loss journey was excellent, and the program was both effective and well-structured. A special thank you to Dr. Emil, who was incredibly helpful, professional, and supportive at every step. He took the time to answer all my questions and made sure I felt confident and motivated throughout the process. Thanks to their guidance, I was able to successfully lose weight, and I truly appreciate the care and attention I received. I highly recommend CutKilo to anyone looking for a reliable and supportive medical weight loss program.

Christopher Hardman

I was recommended to Dr Emil and the Cut Kilo group and am so glad I did. I was anxious about the weight loss journey but have been helped and reassured all the way. They are always there to help and the follow up support from Hannah the nutritionist and Dr Emily have been excellent. Would thoroughly recommend

Spotlight On...

Keep up to date with all our latest news

Mounjaro and Rheumatoid Arthritis: Can Tirzepatide Help Autoimmune Joint Inflammation?

How to Self-Inject Mounjaro: Pen Technique, Site Rotation and Common Mistakes

Mounjaro and Iron Deficiency: Can Reduced Eating on Tirzepatide Cause Anaemia?

Mounjaro and Endometriosis: Can Weight Loss on Tirzepatide Help Manage Symptoms?

Mounjaro and Asthma: Can Tirzepatide Help?

Mounjaro and Lipoedema: Can Tirzepatide Help Abnormal Fat Deposits?

Mounjaro and Your Flu Jab: A Doctor’s Guide to Vaccination Timing

Mounjaro and Kidney Stones: Does Rapid Weight Loss Raise Your Risk?

Feeling Cold on Mounjaro: Why It Happens and How to Stay Warm

Mounjaro and Visceral Fat: How Tirzepatide Targets Hidden Belly Fat

TRADITIONAL WEIGHT LOSS SOLUTIONS

WHAT HEALTHY WEIGHT LOSS LOOKS LIKE

WEIGHT GAIN - THE STATISTICS

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Dr. Emil Gadimali