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CutKilo blogs are your trusted source for expert advice on weight management. Stay informed with the latest health trends and insights to support your journey toward sustainable, long-term results.
Mounjaro Interactions
Mounjaro and Antidepressants: Can You Take Tirzepatide with SSRIs?
Can you take Mounjaro with antidepressants like sertraline or fluoxetine? A doctor explains the...
Patient Guides
Weight Regain After Stopping Mounjaro: What the SURMOUNT-4 Data Shows
The SURMOUNT-4 trial shows 82.5% of patients regain at least 25% of lost weight within a year of...
Common Side Effects
Dehydration on Mounjaro: Signs, Risks, and How to Protect Your Kidneys
Dehydration on Mounjaro is an underestimated risk. Learn the signs, understand the kidney...
Mounjaro Benefits
Mounjaro and Prediabetes: Can Tirzepatide Prevent Type 2 Diabetes?
Mounjaro prediabetes: SURMOUNT-1 three-year data shows tirzepatide reduces progression to type 2...
Mounjaro Warnings
Mounjaro and Bone Density: Does Weight Loss on Tirzepatide Affect Your Bones?
Rapid weight loss on Mounjaro can reduce bone mineral density. Learn what the clinical evidence...
Patient Guides
Mounjaro and Gout: Does Tirzepatide Affect Uric Acid Levels?
Can you take Mounjaro if you have gout? Learn how tirzepatide affects uric acid levels, what the...
Mounjaro Benefits
Mounjaro and Type 2 Diabetes: How Tirzepatide Controls Blood Sugar
Mounjaro (tirzepatide) is a dual GIP/GLP-1 receptor agonist licensed for type 2 diabetes. Learn how...
TRADITIONAL WEIGHT LOSS SOLUTIONS
WHAT HEALTHY WEIGHT LOSS LOOKS LIKE
In 2022, 45% of adults in England aimed to lose weight, with 52% of these being women. Sustainable weight loss is best achieved through a balanced, calorie-controlled diet and regular physical activity.
However, restrictive diets can slow metabolism and increase hunger, causing many to regain lost weight. Addressing factors like hormonal balance and appetite regulation is crucial to prevent cycles of weight regain.
WEIGHT GAIN - THE STATISTICS
Being overweight is typically determined by calculating Body Mass Index (BMI), which assesses weight in relation to height. A BMI of 25 to 29.9 indicates overweight, while a BMI over 30 signals obesity – which can lower your life expectancy.
